
of veggies! Ingredients (Almond Coconut Milk)
- 1 Cup Almonds (Soaked 24 hours)
- 3 Cups Coconut water
- 1 Cup Coconut Meat (from a young coconut)
- Dash Himalayan Salt
- Dash Cinnamon
- 2 heaping TBS Liyf Essentials
- 1 Bunch Black Kale (or any Kale you can get)
- 1 Bunch Parsley
- 1 Bunch Cilantro
- 1 Bunch Celery
- 1 Cucumber
- 1 Apple
Blend Almonds & water thoroughly until smooth
Strain mixture through a nut bag or a fine strainer and collect the milk in a bowl.
Pour the milk back into blender and add rest of ingredients.
Blend well.
Preparation (Green Juice)
Place all ingredients through a Juicer. (Lou recommends the Green Star Elite Juicer)
Preparation (Gorilla Milk)
Fill the Blender with 1/2 Green Juice and 1/2 Almond Coconut Milk. Blend and Enjoy!!
**You can adjust the level of green juice to your needs and slowly work your way up to a 50/50 ratio!
Lou’s Tip: *If you do not have a juicer, it is OK to use a blender, though you may have to use purified water to get the mixture to blend. If you use a blender, pour juice through a nut bag or fine strainer and collect juice in a bowl.
Recipe by Lou Corona
No comments:
Post a Comment